Menu / Price List

Initial 60 minute consultation via phone or video chat, follow up email with detailed summary of consultation, 30-45 minute follow-up phone or video call within 1 month of consultation, reasonable email correspondence* between initial consult and follow-up

Initial 60 minute consultation via phone or video chat, follow up email with detailed summary of consultation, 30-45 minute follow-up phone or video call every 2 weeks followed by detailed recap email and suggested guidance/goals, reasonable email correspondence* 

Initial 60 minute consultation via phone or video chat, follow up email with detailed summary of consultation, 30-45 minute follow-up phone/video call every 2 weeks, reasonable email correspondence* 

Initial 60 minute consultation via phone or video chat, follow up email with detailed summary of consultation, 30-45 minute follow-up phone/video call every 2 weeks, reasonable email correspondence* 

Take a trip to your local supermarket for assistance with navigating the maze of health claims. Learn not to be misled by the bold print on the front of the label. Rather, turn the labels over to see what the fine print is really saying. Become aware of the plethora of ‘false health halo’ claims that food manufacturers state on the labels. Often times it is downright deceptive! Learn which foods and aisles to minimize (or avoid) and the array of healthier choices.