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Sustainable Whole

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Meet Dr. Laura

Education

Dr. Laura Veihdeffer earned the following degrees:

  • Doctorate of Education in Organizational Leadership with a focus on Business Sustainability, 4.0 GPA 
  • Master of Science in Mass Communications at San Jose State University 
  • Bachelor of Arts in Studio Art at Indiana University of Pennsylvania 

Dr. Veihdeffer holds the following certifications:

  • Plant-Based Nutrition at eCornell University 
  • TESOL: Teaching English to Speakers of Other Languages  

During her college career, Dr. Laura was a member of the woman's NCAA soccer team. In her 20s and early 30s, she was a marathon and distance runner placing 19th in her age group in the Pittsburgh marathon. Currently she focusses on meditation and an asana yoga practice. Dr. Laura has a 5 year old son, named Jesse, who is her pride and joy as well as a fellow animal and plant advocate. She has a 3 year old black cat named Buddha and an angel kitty, Lodown.


Dr. Laura also provides tutoring services in the following subjects: Academic Coaching, Art, Business, Business Writing, College Application Essays, College Business, College English, Drawing, ESL/ELL, Elementary School Math/Reading, English, Essay Editing, Expository Writing, High School Business/English/Writing, Middle School English/Reading/Writing, Painting, Study Skills And Organization, and Writing. Inquire for rates and packages.

Mission Statement

To educate and empower everyday people to live a sustainable lifestyle and make the right  nutritional choices that will ultimately lead to healthy weight management, holistic disease prevention, and optimal wellness. 


We discourage single use materials, promote a zero waste environment, and strive to break society free from its addiction to plastic.  


Learn how to ditch processed and refined foods, avoid fads, and live supplement free.  Real food does not have a label!

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